Lie back. Relax. Build muscle.
Burn fat.
The clinical-grade EMS sculpting protocol for people whose training isn't translating to visible definition. Doctor-supervised. Zero downtime.
✦ Not a salon toning treatment. A clinical sculpting protocol.
"EMS in a clinical setting is a fundamentally different treatment to EMS in a salon. We screen every client for suitability, calibrate intensity to the individual, and supervise the protocol against real clinical endpoints. That's the work that determines whether you get a definition outcome — or a wasted course of sessions."
The shape you want —
without the training you don't.
Our programmes are built for anyone who wants visible definition — regardless of how they spend their time outside the clinic. Every plan starts with a free clinical assessment with Dr Shields. We only proceed when the protocol will deliver the outcome you're after.
- 6 × EMS muscle sculpting sessions
- 1 × Lymphatic drainage session
- Free consultation & body assessment with Dr Shields
- Post-session aftercare protocol
- 8 × EMS muscle sculpting sessions (extended protocol)
- 2 × Lymphatic drainage sessions
- Free consultation & full progress reviews with Dr Shields
- Personalised 6–8 week protocol from Dr Shields or senior clinician Alicia
- Post-session progress check-ins
- 6 × EMS muscle sculpting sessions
- 1 × Cryolipolysis fat freezing session
- 2 × Lymphatic drainage sessions
- Free consultation & 6-week protocol with Dr Shields
- Personalised plan from Dr Shields or Alicia
Not sure if EMS is right for you? Take Dr Shields' free 90-second predictor — it'll tell you whether EMS, cryolipolysis, or a combined protocol best suits your goals.
Real clients. Real changes.
Definition that translates from training into the mirror. Every case below is a Thriyv client on a doctor-supervised protocol.
Seen enough? Let's talk about your body.
Free 15-minute clinical assessment with Dr Shields. He'll tell you honestly what EMS can do for your specific physiology — and whether it's the right protocol for you.
- Free — no payment, no commitment
- Clinical assessment, not a sales pitch
- We'll tell you if it won't work for you
- Limited slots available this week
Claim Your Free Assessment
We'll call within 24 hours to confirm your slot.
🔒 Confidential. No spam. Your details are never shared.
What clients say about the difference.
"I trained for years and never saw my abs. After 8 sessions, they were there."
I've been in the gym four times a week for the last decade. Could never get the lower abs to show — no matter how lean I got. The Definition Series at Thriyv changed that in eight weeks. Dr Shields explained exactly what EMS was doing that the gym couldn't. Genuinely the first time training has translated to visible shape.
"Post-pregnancy core strength back in six weeks."
After my second child I couldn't reconnect to my core no matter how much Pilates I did. The lower abdominals were just gone. Thriyv's EMS protocol rebuilt the muscle I couldn't activate on my own. By week 6 I was stronger than before pregnancy — and the shape came back with it.
"Hit a plateau at 38. EMS broke it."
I'd been stuck on the same definition for two years. Diet was dialled in, training was consistent — nothing was moving. The doctor-led element at Thriyv made me trust it was a clinical tool, not a salon gimmick. Eight sessions later, my glutes and obliques are sharper than they've been since my mid-20s.
Ready to see what's possible for your body?
Free 15-minute assessment with Dr Shields. Honest clinical advice. No pressure, no packages pushed — if EMS isn't right for you, he'll tell you.
- Free — no payment required
- Clinical advice, not a sales call
- Only limited slots available this week
- Manchester City Centre — Piccadilly Place car park directly above
"EMS doesn't replace training — it amplifies it. One 30-minute session delivers contractions the nervous system cannot recruit voluntarily. That's why our clients see definition they couldn't reach in the gym alone."
Simple. Clinical. No surprises.
Four steps, all medically supervised. No hidden upsells, no inflated session counts, no guessing whether it'll work.
We only proceed if it's going to work for you
Dr Shields or senior clinician Alicia assesses your target areas and training history. We'll tell you honestly what's achievable with EMS — and whether a combined EMS + fat freezing protocol would get you further, faster. If we can't deliver the outcome you're after, we'll say so.
20,000 contractions. Zero effort required.
A professional applicator is positioned on the target muscle group. The session begins — delivering up to 20,000 supramaximal muscle contractions that your nervous system cannot voluntarily produce. Intense. Non-invasive. No needles, no anaesthetic, no downtime. Most clients scroll their phone throughout.
Remove the fat sitting over the muscle you're building.
EMS builds visible muscle definition. But if there's a fat layer between the muscle and the mirror, definition stays hidden. That's why The Ultimate Shred package combines EMS with a single cryolipolysis (fat freezing) session — permanently destroying the fat cells over your target area in one controlled treatment. The shape EMS builds becomes the shape you actually see.
The work continues long after the session ends.
Visible changes begin from week 4. Full definition develops across the 6–8 week protocol. Your body continues building muscle and clearing treated tissue between sessions — which is why the results keep improving after your final appointment. This is not a one-session fix. It's a clinical protocol with a cumulative outcome.
500+ Reviews | Doctor-Led Clinic
As featured on
Thriyv featured in BBC News
The equipment behind the definition.
The difference between a result and a disappointment is often the equipment. Thriyv is a clinical facility — every treatment is delivered on professional, CE-marked technology used in medical aesthetics clinics across the UK.
EMShape® Neo
- HICMMT technology — high intensity concentrated electromagnetic muscle training, penetrating up to 8cm of muscle tissue
- Forces up to 20,000 supramaximal contractions per 30-minute session — physically impossible through voluntary exercise
- Synchronised RF energy simultaneously targets fat over the treated muscle as it contracts
- 100% non-invasive, zero downtime — the clinical alternative to surgical body sculpting
The same electromagnetic muscle stimulation technology used in EMSculpt® clinics — delivered in Thriyv's medically supervised environment.
Cryo Quattro®
- 360° cooling applicators — targets the fat layer directly over the muscle you're building
- Permanently destroys treated fat cells in a single session — they do not return
- Available exclusively within The Ultimate Shred package
Zemits PressMio
- Multi-chamber pneumatic compression stimulates natural lymphatic circulation across legs, abdomen, and arms
- Clinically valuable post-EMS — accelerates metabolite clearance and reduces post-session sensitivity
- Computer-controlled sequential compression replicates a professional manual lymphatic drainage massage
- 30–45 minute hands-free session — reduces fluid retention and bloating
This is why we include Lymphatic Drainage in every package — not as a freebie, but because it measurably improves your recovery and final definition outcome.
Doctor-led. Not operator-led.
"Most EMS in the UK is delivered by trained operators in salon environments. That's fine for low-intensity toning — it isn't enough for clinical definition outcomes. We screen for medical suitability, calibrate intensity to the individual, and supervise the protocol against measurable endpoints. That's the difference between a salon session and a clinical sculpting course."
At Thriyv, Dr Shields personally conducts every consultation and takes clinical responsibility for every treatment protocol we deliver.
That is not a marketing claim. It is the standard we hold ourselves to.
From 2026, the UK Government's new aesthetics licensing framework will require medical oversight for a range of treatments currently offered freely by unregulated providers. Thriyv already meets — and exceeds — that standard. When the legislation lands, clinics without medical supervision won't be able to operate legally. We're already there.
Your questions. Straight answers.
Thriyv is one of the few EMS providers in Manchester where a fully qualified medical doctor personally conducts every consultation and supervises the treatment protocol. High-street EMS is typically operator-led with no medical screening — fine for general toning, inadequate for clinical definition outcomes. The consultation here is free. The difference in supervision is not.
It builds muscle. EMS forces supramaximal contractions that the nervous system cannot recruit voluntarily — meaning every fibre in the target muscle fires simultaneously. Published clinical data shows an average 16% increase in muscle mass and 19% reduction in fat over treated areas across a full protocol. It is not a toning treatment. It is muscle-building.
Initial changes typically appear from week 4. Full visible definition develops across the 6–8 week protocol. The work continues after the sessions end — your body keeps building the muscle and clearing the treated fat for weeks afterwards.
The muscle gains respond like any other strength training adaptation — maintain a baseline level of activity and they remain. Stop training entirely for an extended period and you'll lose definition the same way you would after stopping the gym. The fat reduction over treated areas (via synchronised RF) is permanent in those cells.
Intense muscle contractions — stronger than anything you can voluntarily produce — followed by short rest cycles. Not painful. Most clients describe it as 'the strangest workout you'll ever do without moving'. No needles, no anaesthetic, no recovery period.
Most clients see strong results from 6–8 sessions per area. Dr Shields will give you an honest number at your consultation based on your goals, training history, and starting point — not an inflated one. The Definition Series (8 sessions) is the protocol most clients choose for visible outcomes.
None. You walk in, do a 30-minute session, walk out, and go back to your day. Some clients feel mild muscle fatigue the next day — equivalent to a hard gym session. No bruising, no skin reaction, no recovery period.
EMS is an extensively studied, non-invasive treatment with a strong safety profile. However, it is not suitable for clients who are pregnant, have a pacemaker or implanted defibrillator, metal implants in the treatment area, active malignancy, or certain other medical conditions. That's exactly why Dr Shields screens every client clinically before any treatment begins.
Get clarity in 90 seconds. Free predictor. Doctor-designed. Personalised result.
The results are waiting. So is a slot.
15 minutes. Straight clinical assessment of exactly what's possible for your body. No packages pushed. No obligation. Just honest advice from a medical professional.
- Free — no payment, no commitment, no pressure
- Personalised assessment by a qualified medical doctor, not a therapist
- Honest assessment — if EMS won't deliver what you're after, we'll tell you
- Manchester City Centre — Piccadilly Place multi-storey directly above us
- We'll call you within 24 hours to confirm your slot
Already decided? Book direct:
Find Out What's Possible For You
Fill in below — we'll call within 24 hours to confirm your slot.
🔒 Confidential. No spam. Your details are never shared.
✓ No payment required ✓ Cancel anytime ✓ Honest advice first
Before you go — 90 seconds.
Doctor-designed. Tells you exactly what's possible for your body.