Thriyv: Before Treatment Information Sheet – Red Light Therapy
Purpose
This guide provides essential information to help you prepare for your upcoming Red Light Therapy session at Thriyv. Please read it carefully and contact us if you have any questions prior to your appointment.
About the Treatment
Red Light Therapy uses the Zen Plus whole-body bed, which emits therapeutic wavelengths of red and near-infrared light (633nm to 940nm). This process, known as photobiomodulation, stimulates energy production within cells, supports tissue repair, and reduces inflammation. The treatment is safe, non-invasive, and designed to promote recovery, wellbeing, and skin rejuvenation.
Expected Benefits
- Enhanced cellular energy and tissue repair.
- Reduction in inflammation, muscle soreness, and joint discomfort.
- Improved skin tone, elasticity, and wound healing.
- Enhanced sleep quality, energy, and mood.
- Support for general wellbeing and recovery after exercise.
How the Procedure Works
During your session, you will lie comfortably in the Red Light Therapy bed while wearing protective goggles. The bed delivers consistent red and near-infrared light across the body, stimulating mitochondrial activity and circulation. Sessions are pain-free and relaxing, with mild warmth often felt as the light energy is absorbed by the tissues.
Each session typically lasts 6–20 minutes, depending on your treatment plan and previous exposure. Your Thriyv clinician will guide you through the process and monitor your comfort and response throughout.
Treatment Course
A typical treatment plan includes 2–3 sessions per week for six weeks, followed by maintenance sessions 1–2 times per week as needed. Regular sessions provide cumulative benefits for skin health, muscle recovery, and general wellbeing.
Medical and Consent Requirements
Before your appointment, you will need to complete a Medical History and Consent Form. Your clinician will review your medical background, current medications, and any relevant health conditions to ensure the treatment is appropriate for you. Please inform your clinician of any recent injuries, active skin concerns, or use of photosensitising medications.
Contraindications (When Treatment Cannot Proceed)
- Red Light Therapy is not suitable for clients who:
- Are pregnant or breastfeeding.
- Have active malignancy or cancer (without oncologist clearance).
- Have photosensitive epilepsy or severe light sensitivity.
- Have had recent burns or compromised skin within the last 48 hours.
- Have recently undergone eye surgery or have active eye conditions.
- Are taking photosensitising medications such as tetracyclines, NSAIDs, or chemotherapy agents.
- If you are unsure about your suitability, please contact the clinic prior to your appointment.
Possible Side Effects
Most clients experience no adverse effects. Mild redness, warmth, or temporary fatigue may occur and typically resolve quickly. Rarely, light sensitivity or mild headache can occur, particularly if protective goggles are not used. Your clinician will discuss all potential risks and ensure that the treatment is carried out safely.
How to Prepare for Your Appointment
- Avoid applying lotions, oils, or heavy skincare products before your session.
- Remove all jewellery and metallic accessories.
- Stay well-hydrated before and after your treatment.
- Wear comfortable clothing that can be easily removed.
- Ensure any open wounds or infections are fully healed before attending.
- If you are using photosensitising medication, please inform your clinician prior to your appointment.
On Arrival at Thriyv
Clinic Address:
Thriyv
14–16 Whitworth Street
Manchester
M1 3BS
Access:
Please use the intercom at the main entrance, and a member of our team will let you in. If you are running late, please contact the clinic as soon as possible.
After Your Appointment
You will receive a separate Aftercare Information Sheet explaining how to care for your skin and body following your Red Light Therapy session and what to expect after treatment.
Contact Information
Telephone: 0161 566 5099
Email: info@thriyv.co.uk
Website: www.thriyv.co.uk
Thank you for choosing Thriyv for your Red Light Therapy treatment. We look forward to supporting your health and wellbeing journey.

