Thin Air Intermittent Hypoxia Therapy

Escape the cycle of fatigue, brain fog, and sluggish recovery with our pioneering altitude simulation technology. Utilising a comfortable mask connected to an advanced machine, the system gently reduces oxygen to create a safe, high-altitude-like conditions that retrains your cardiovascular system, restores energy levels, sharpens mental clarity, and triggers powerful physiological changes such as improved metabolism and cellular rejuvenation.

The benefits of high altitudes in the heart of Manchester.

Wellness in the Heart of Manchester

UKCA Certified Equipment

Trusted by Athletes & Health Advocates

Precision Altitude Simulation

Our adaptive oxygen therapy uses a lightweight breathing mask connected to a smart machine that meticulously replicates high-altitude conditions with flawless accuracy. This controlled hypoxia environment safely reduces oxygen intake from the normal 21% to a targeted 12-15%, providing essential stimulus that forces physiological adaptation.

Cognitive Enhancement Protocol

Mental fatigue and stress often severely limit daily performance. The controlled breathlessness of our intermittent hypoxic training doesn’t just condition your body, it rewires your mind. This adaptive oxygen therapy enhances neuroplasticity, builds stress resilience, and sharpens cognitive functions for unparalleled mental clarity.

Performance Evolution

Break through training plateaus with our specialised approach. Thin air therapy triggers natural survival mechanisms, stimulating new red blood cell production (erythropoiesis) and blood vessel formation (angiogenesis), dramatically increasing your blood’s oxygen-carrying capacity and delivery for enhanced stamina.

Systemic Recovery Optimisation

Chronic inflammation can seriously undermine energy-levels and recovery speed. Our intermittent hypoxia training improves cellular function and mitochondrial efficiency, significantly reducing systemic inflammation. The result is faster recovery, reduced stiffness and pain, and optimised daily performance.

The High-Altitude Adaptation Experience

For 20-40 minutes, you’ll experience controlled altitude conditions in our state-of-the-art adaptive oxygen therapy facility in Manchester. Guided by specialists, you’ll feel focused energy as your respiratory and circulatory systems adapt and strengthen.

Each session is completely personalised as your therapist tailors the protocol to your specific objectives. Whether looking to unlock athletic potential, enhance metabolic flexibility, or achieve cognitive rejuvenation, real-time monitoring ensures safety while maximising the benefits.

“The staff at Thriyv made my hypoxia therapy sessions really enjoyable. The state-of-the-art equipment enhanced my endurance with amazing results, enabling me to smash my half marathon PB time.”

Mark H., Salford Quays

Experience Professional IHHT Near You

Basement Level, 14-16 Whitworth Street, Manchester City Centre

Our expert intermittent hypoxic therapy in Manchester delivers measurable results. Your journey to peak performance, enhanced focus, and accelerated recovery begins with proven altitude simulation technology.

Your Hyperbaric Oxygen Therapy Questions Answered

Thin Air Therapy, also known as intermittent hypoxic therapy (IHT), is a wellness technique that uses controlled low-oxygen environments to mimic high-altitude conditions. Unlike traditional exercise, this gentle yet powerful approach trains your body to adapt at a cellular level, improving oxygen efficiency, energy production, and overall resilience.

Our specialised Thin Air Hypoxia Therapy is designed for peak vitality and resilience. It’s highly effective for enhancing athletic endurance and stamina, which it achieves by stimulating new blood vessel growth and red blood cell production. It also significantly improves cognitive function, reduces systemic inflammation, and increases metabolic flexibility, training your body to utilise fuel more efficiently.

Our advanced system delivers air through a specialised mask connected to a machine that precisely adjusts oxygen levels. Instead of the normal 21% found in everyday air, the device safely reduces this to around 12–15% to simulate high-altitude conditions. This controlled hypoxia may create a mild sense of breathlessness — the essential stimulus that encourages your body to adapt. The process, known as intermittent hypoxic conditioning, triggers a variety of benefits including angiogenesis (new blood vessel formation), improved mitochondrial efficiency, and boosted erythropoiesis (red blood cell production).

You will sit comfortably in our sealed pod or wear a specialised mask. The system then meticulously regulates the atmospheric pressure and oxygen concentration to simulate a high-altitude environment. Throughout your 20-40 minute session, a therapist continuously monitors your oxygen saturation with a high-precision oximeter to ensure a safe and effective experience that pushes your body to adapt and evolve.

Investing in your performance is unique to your adaptation goals. The price for our hypoxic treatment can vary depending on the recommended programme, as optimal results are often achieved through multiple targeted sessions. Contact our Manchester clinic to arrange an in-person consultation today. Our team will help you select the perfect plan for your journey.

Elite performers use it to gain a competitive edge. The therapy directly tackles the limitations of training at sea level by forcing the body to adapt to oxygen efficiency. The results are tangible: increased VO2 max, faster recovery times, reduced lactic acid build-up, and greater mental focus under pressure to help you break new barriers.

As one of Manchester’s premier providers of advanced wellness and recovery therapies, Thriyv offers this treatment in a controlled, expert-led environment. Our precise oxygen control and real-time monitoring ensure a safer and more effective experience than standard systems, making us the chosen destination for athletes seeking genuine results.