FAR Infrared Sauna

Forget everything you know about traditional saunas. Manchester’s therapeutic infrared wellness experience uses full-spectrum technology that works at the cellular level, the source of real transformation. Where conventional heat only warms the surface, our FAR infrared chambers create a gentle, deep-tissue detox that boosts circulation, accelerates recovery, and leaves you feeling renewed and rejuvenated from within.

Heat that heals you from the inside out.

Wellness in the Heart of Manchester

UKCA Certified Equipment

Trusted by Athletes & Health Advocates

Cardiovascular Resetting

Experience a system-wide upgrade. Our full-spectrum infrared treatments trigger a powerful nitric oxide release, naturally expanding blood vessels to supercharge your circulation. This complete reset enhances oxygen and nutrient delivery to every part of your body for peak performance.

Cellular Energy Revival

Recharge your body at the source. Deep-penetrating heat supercharges your mitochondria — your cells’ power plants — dramatically boosting ATP (your body’s energy currency) production. The result? Sustained mental clarity, improved vitality, and a natural boost in energy that lasts.

Deep Cellular Detox

Go beyond surface-level cleansing. Infrared energy penetrates deep into tissues to mobilize toxins stored in fat cells while activating autophagy, your body’s internal cleanup crew. This powerful process clears out cellular debris for a detox traditional saunas can’t match.

Stress Chemistry Recalibration

Reset your natural balance. Therapeutic heat naturally lowers stress hormones like cortisol while enhancing your mood and relaxation response. This recalibration leads to profound improvements in sleep quality and your ability to handle daily pressures with ease.

The Three-Spectrum Healing Experience

Our advanced infrared chambers deliver something that ordinary saunas cannot: complete infrared penetration through far-infrared (5-15 µm), mid-infrared (2-5 µm), and near-infrared (0.75-2 µm) wavelengths. Each spectrum targets different tissue depths for comprehensive therapy.

20-40 minutes at 40°C-60°C allows for gradual absorption of healing light from your skin’s surface down to the deepest muscle layers. Integrated chromatotherapy lighting creates a luxurious transformational environment, while also encouraging the body to strengthen skin barriers, loosen connective tissue, and stimulate immune functions.

“The Thriyv team made my infrared sauna session so relaxing. I was very relaxed and felt a definite difference in my circulation after it.”

Rachel L., Manchester

Discover the Benefits of Manchester’s Premier Infrared Sauna?

Basement Level, 14-16 Whitworth Street, Manchester City Centre

If you’re searching for trusted infrared sauna therapy in Manchester, we’re here to help. Our full-spectrum technology and proven therapeutic approach are ready to transform how you recover, rejuvenate, and detoxify.

Infrared Sauna Therapy: Common Questions

Infrared saunas use light waves to heat your body directly, penetrating 1.5-2 inches into skin and tissues. This warms you from inside out, raising core temperature and triggering circulation, detoxification, and cellular regeneration without heating the surrounding air.

Benefits include detoxification through deep sweating, improved circulation, pain relief, stress reduction, better sleep, enhanced skin health, weight management support, faster exercise recovery, immune system strengthening, and mental wellness through relaxation and meditation time.

Wear minimal clothing like swimwear or underwear for maximum skin exposure to infrared rays. Lightweight cotton is acceptable if you prefer coverage. Always sit on a clean towel. Avoid synthetic materials and remove jewelry or metal items.

  • Beginners: 1-2 sessions weekly for 15-20 minutes.
  • Regular Users: 3-4 sessions weekly for 20-45 minutes.
  • Experienced Users: Can use daily for 30-45 minutes.

Consistency matters more than frequency for optimal wellness benefits.

Infrared saunas operate at 120-140°F (48-60°C), with most people finding 125-135°F ideal. This is significantly cooler than traditional saunas (160-200°F), making them more comfortable while still providing effective therapeutic benefits and deep sweating.

Yes, you’ll sweat significantly as infrared heat penetrates deeper than traditional saunas. Sweating typically begins within 5-10 minutes and continues throughout the session. Stay well-hydrated before, during, and after to replace fluids lost through sweating.

The pricing for use of our FAR Infrared Sauna is tailored to your specific wellness goals and the planned treatment frequency. Contact us for transparent, personalised pricing information.