Whole Body Cryotherapy

Step into Manchester’s most advanced cryotherapy chambers. Combat muscle soreness, chronic inflammation, and mental fatigue with our powerful -150°C whole body treatment. Designed for elite athletes and wellness seekers, experience a profound physiological reset that accelerates recovery, enhances performance, and boosts overall wellbeing.

Sub-zero transformation at Manchester’s premier cryotherapy destination.

Wellness in the Heart of Manchester

UKCA Certified Equipment

Trusted by Athletes & Health Advocates

Revolutionary Pain Management

Your body’s natural power is awakened when extreme cold desensitises pain receptors and floods your systems with endorphins. Chronic conditions can find relief through this natural pain threshold elevation. No pills, no side effects, just your body’s own healing chemistry working to achieve peak efficiency.

Skin Transformation

Watch your skin respond to the ultimate natural wake-up call. The intense vascular response from whole body cryotherapy treatment doesn’t just improve circulation, it kickstarts collagen factories throughout your body. Your skin’s elasticity improves as damaged tissue regenerates, creating visible aesthetic enhancement that builds with each session.

Oxygen Highway Activation

Experiencing -150°C doesn’t just shock, it supercharges your entire circulatory network, flooding it with nitric oxide. Deep tissues that rarely receive enough oxygen are suddenly granted the VIP treatment. This improved circulation extends deep into your tissues, optimising cellular functions and nutrient transportation around the body.

Fast-Track Healing Protocol

Heat shock proteins activated by extreme cold don’t just help to reduce inflammation, they engineer faster healing throughout your network of muscular and connective tissue. Damaged areas receive enhanced repair mechanisms in minutes, not weeks, accelerating your return to peak performance and function.

Your THREE-Minute Body Revolution

Step into -150°C and witness your biology transform. Growth hormones surge, immune systems strengthen, and your metabolism shifts into overdrive. This is controlled stress, designed to strengthen your body moving forward.

Each session retrains your body to become more resilient, recover faster, and perform better. Our precision-engineered chambers ensure that every inch of your body receives the optimal temperature for total transformation.

“I feel great today, I had an hours nap when i got home yesterday and then slept 10 hours last night. Proper wiped me out that”

ADAM L (@Cycling_viking83)

Ready to Experience Manchester’s COLDEST Cryotherapy Chamber?

Basement Level, 14-16 Whitworth Street, Manchester City Centre

If you’re searching for trusted whole body cryotherapy in Manchester, we’re here to help. Transform how you recover, perform, and feel day-to-day with Manchester’s most advanced whole body cryotherapy treatment.

Whole Body Cryotherapy: FAQs

Whole Body Cryotherapy is an advanced recovery technique involving short, 2-3 minute exposure to ultra-cold, dry air (between -110°C to -150°C) in a specialised chamber. This triggers the body’s natural healing responses to reduce inflammation, relieve pain, and boost overall wellness.

Our Cryoniq XC chamber uses vaporised nitrogen to create a precise, ultra-cold environment. The advanced dual-door system and vortex technology ensure the cold air envelops your body uniformly for a safe and effective session, all under continuous monitoring by a trained specialist.

Each session is incredibly efficient, lasting only 2 to 3 minutes. The brief exposure is all that’s needed to trigger the powerful physiological benefits without risking overexposure.

Most clients find the experience intense but manageable. The air is very dry, so it doesn’t feel like ice water. The brief duration and our system’s gradual temperature adjustment ensure tolerance, even for first-time users.

The metabolic boost from your body’s intense effort to rewarm itself can increase calorie expenditure by up to 500-800 calories. This supports weight management efforts by improving insulin sensitivity and metabolic rate, especially when combined with proper nutrition and exercise.

Regular treatment stimulates collagen production for improved skin elasticity and tone. It also significantly reduces inflammation and muscle soreness, accelerating recovery times after exercise or for those with chronic pain conditions.

Cryotherapy provides a much more precise, uniform, and controlled cold exposure than ice baths. It’s more effective, far drier, and more comfortable, without the shocking sensation of submersion in water.

When performed in a professional setting like ours, risks are minimal. Our CQC-regulated facility uses state-of-the-art, medical-grade equipment with continuous safety monitoring and strict protocols to ensure your complete safety throughout the session.

The cost of whole body cryotherapy will depend on the number of sessions you require. Please contact us if you would like more information on our rates.