whole body cryotherapy

Put muscle soreness on ice with Thriyv’s Whole Body Cryotherapy service! Our Whole Body Cryotherapy service involves stepping into a specialised cryotherapy chamber, which exposes your body to extremely low temperatures (up to -140°C!) for up to 3 minutes. This rapid cooling triggers a powerful systemic response that accelerates physical recovery by significantly reducing inflammation and alleviating muscle pain.

If you’re ready to start your wellness journey with Thriyv, or book your next session, please visit our booking portal via the button below.

If you’d like to learn more about our wellness and aesthetics services, and work with one of our professionals to build a bespoke wellness/treatment plan that aligns with your priorities, we recommend taking advantage of our consultation service via the button below.

What are the benefits of Whole Body Cryotherapy?

The body’s physiological reaction to the extreme colds of Whole Body Cryotherapy triggers several healing processes that can benefit you in the following ways:

Pain Relief & Management – Whole Body Cryotherapy can be used to relieve pain associated with various conditions. It works by slowing down nerve signals that transmit pain and releasing natural painkillers called beta-endorphins. Some of the conditions Whole Body Cryotherapy has been shown to be effective for include arthritis, joint and back pain.

Accelerate Your Recovery – Whole Body Cryotherapy can help reduce post-workout muscle soreness (DOMS), by altering the body’s immunological response to muscle micro-trauma.

Improve Your Mood – A Whole Body Cryotherapy session can stimulate your nervous system and hormones, releasing norepinephrine and endorphins which can help manage symptoms of anxiety and depression.

Thriyv offers Whole Body Cryotherapy from our Wellness Clinic in Manchester City Centre

What A Whole Body Cryotherapy session looks like at Thriyv

Thriyv Manchester is a multi-disciplined wellness hub in Manchester City Centre

Escape to our premium Wellness Hub

Thriyv is located in the heart of Manchester City Centre, and has been specifically designed to deliver a premium and relaxing wellness experience.

If it’s your first visit to Thriyv, one of our professionals will book you in and show you around our facilities. They’ll also take your medical history to confirm your suitable to go ahead with your chosen wellness service and talk you through how the service operates, including any key information you need to know.

Finally, you’ll read and sign your service consent form, confirming you’re content to proceed.

Evidence-backed service; Doctor-led protocols

Thriyv is a Wellness and Aesthetics Hub managed by medical professionals. As such we are committed to ensuring our service offering is science and evidence-backed, and that our protocols have been crafted and reviewed by medical professionals. We don’t want our clients wasting time with services and treatments that don’t work – that’s why you wont find anything like that at Thriyv!

Our services are delivered in clean, professional and purpose built treatment rooms, and utilise high-grade, tested and certified machinery.

Many of our wellness services are scalable, meaning you can increase or decrease their intensity based on your goals and tolerances.

Thriyv Manchester offering Wellness Therapies and Medical Aesthetics

Leave feeling revitalised

Thriyv brings together a carefully selected range of complementary services, allowing our customers to benefit from truly unified experience under one roof.

Thriyv combines expert-led wellness solutions with a calm, thoughtfully designed clinical environment, making each visit an opportunity to pause, reset and restore balance.

Thriyv is more than just a place to visit for a wellness treatment. Thriyv is your sanctuary where you can park the stresses of the day at the door, and leave feeling revitalised, refreshed and mentally prepared to step back into their day with renewed energy and clarity.

Other services we think you'll love!

Just finished your Whole Body Cryotherapy session and looking for new ways to level up your wellness game? Or are you building towards an aesthetic goal and wondering how you can take your skin to the next level?

Thriyv offers a suite of wellness, aesthetics and skincare services meaning you can continue your journey with us and feel rejuvenated both inside and out!

Frequently Asked Questions (FAQs)

  1. How long is a Whole Body Cryotherapy session at Thriyv? Thriyv’s Whole Body Cryotherapy sessions run in 20 minute blocks, with the main session taking approximately 3 minutes.
  2. What should I wear to my Whole Body Cryotherapy session? We recommend swimwear or active wear (e.g. shorts, sports bra) so that your body can get the full benefits of extreme cold.
  3. Is it safe to stand in –140°C? Yes it’s safe! Our Whole Body Cryotherapy delivers cold vapour under controlled conditions, as part of a tried and tested protocol that focuses on client recovery and safety. The temperature drops and rises gradually, meaning your exposed to the coldest temperatures for just the right amount of time.
  4. Can’t I just use any ice bath? Yes. Yes you can. But our Whole Body Therapy session gives you the same benefits in 3 minutes, as what you’d get from spending 40 minutes in an ice bath…I know which one we’d prefer to do!
  5. How often can I schedule a Whole Body Cryotherapy session? You’re free to schedule a Whole Body Cryotherapy session at a frequency that suits you. We recommend 2 sessions a week.
  6. Where will my Whole Body Cryotherapy session take place? Thriyv offers Whole Body Cryotherapy sessions in Manchester City Centre in our Wellness & Aesthetics Hub. Our full address is 14-16 Whitworth Street, Manchester, M1 3BS.

Thriyv In the city

Thriyv Wellness & Aesthetics is located in the heart of Manchester City Centre, right between Manchester Piccadilly Train Station and Kampus.

We’re just a few moments walk from major rail, tram and bus hubs, with a multi-story carpark next door. This means its never been easier to start your journey at Thriyv, whether you’re based in Manchester City Centre or travelling from further afield.

Our full address is Thriyv, 14-16 Whitworth Street, Manchester, M1 3BS. See you soon!

Ready to thriyv?

Ready to take control of your aesthetic and wellness journey?

Thriyv, and our medical professionals, are ready and waiting to support you in reaching your goals.

To begin, book your next service/treatment below!

Need more information?

We get it. Sometimes you want to learn a bit more about a service without the hassle of an in-clinic consultation.

If you’d like to learn more about our Whole Body Cryotherapy service, or how Thriyv’s unified and complimentary services can help you achieve your goals, drop us a line via the form below. One of the Thriyv team will be back in touch with you as soon as possible!

Please note: Unfortunately from time-to-time, our correspondence can land in your spam inbox. To make sure we can answer your query, please consider saving info@thriyv.co.uk in your contacts, or remember to check your spam regularly! 

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