RECOVERY THERAPIES

Recover Stronger. Move Better. Feel Restored.

Doctor-led recovery treatments in Manchester — cryotherapy, infrared sauna, lymphatic drainage, EMS and red light therapy. Built to help you recover faster, train harder and feel restored.

RECOVERY AT THRIYV

Give Your Body Time to Recover

From controlled cold and infrared heat to targeted massage and muscle stimulation, explore therapies designed to complement recovery and help you get back to feeling your best.

Cryotherapy

Controlled whole-body cold exposure delivered in short, invigorating sessions, designed to complement recovery, performance and overall physical wellbeing.

Session starts at £50

Lymphatic Drainage Massage

A gentle, targeted massage technique designed to encourage lymphatic flow, reduce feelings of heaviness and support recovery and overall wellbeing.

Session starts at £80

Infrared Sauna

Relax with gentle infrared heat, creating a deeply warming experience designed to complement recovery, relaxation and post-exercise routines.

Session starts at £30

EMS Muscle Toning & Fat Reduction

Advanced electromagnetic muscle stimulation creates powerful muscle contractions, offering a non-invasive treatment for those looking to support muscle tone and definition.

Session starts at £80

Red Light Therapy

A non-invasive light therapy using specific wavelengths of red and near-infrared light, designed to complement muscle recovery after training and support your wider recovery routine.

Session starts at £30

Your Health.
Your Confidence.
Your Future.